MOVE with Brittany!

Turn Up Dance Fitness: a hip hop based dance fitness & HIIT workout! No dance experience needed. It’ll feel like you’re going to the club with friends- only better! It’ll work your whole body for a killer sweat sesh that’s so fun you don’t even realize you’re working out! Explicit: 16 and older

MOVE with Jolene!

Turn Up Dance Fitness: a hip hop based dance fitness & HIIT workout! No dance experience needed. It’ll feel like you’re going to the club with friends- only better! It’ll work your whole body for a killer sweat sesh that’s so fun you don’t even realize you’re working out!

Explicit: 16 and older

DRIP with Jolene!
Our signature class & spin on mat pilates! Musically driven & heated to initiate a detoxifying sweat that will increase flexibility and stimulate blood flow.

Move through classical & contemporary Pilates mat work, combined with HIIT movements, for a full body workout! We'll utilize props such as weights, resistance bands, exercise balls, and the magic circle, to help boost your practice. You’ll leave DRIPping in sweat!

Non heated: Monday 6:45 pm & Saturday 7:30 am

DRIP with Kayla!
Our signature class & spin on mat pilates! Musically driven & heated to initiate a detoxifying sweat that will increase flexibility and stimulate blood flow.

Move through classical & contemporary Pilates mat work, combined with HIIT movements, for a full body workout! We'll utilize props such as weights, resistance bands, exercise balls, and the magic circle, to help boost your practice. You’ll leave DRIPping in sweat!
Non heated: Monday 6:45 pm & Saturday 7:30 am

DRIP with Autumn!
Our signature class & spin on mat pilates! Musically driven & heated to initiate a detoxifying sweat that will increase flexibility and stimulate blood flow.

Move through classical & contemporary Pilates mat work, combined with HIIT movements, for a full body workout! We'll utilize props such as weights, resistance bands, exercise balls, and the magic circle, to help boost your practice. You’ll leave DRIPping in sweat!

DRIP with Kylie!
Our signature class & spin on mat pilates! Musically driven & heated to initiate a detoxifying sweat that will increase flexibility and stimulate blood flow.

Move through classical & contemporary Pilates mat work, combined with HIIT movements, for a full body workout! We'll utilize props such as weights, resistance bands, exercise balls, and the magic circle, to help boost your practice. You’ll leave DRIPping in sweat!

DRIP NON HEATED with Autumn!
Our signature class & spin on mat pilates!

Move through classical & contemporary Pilates mat work, combined with HIIT movements, for a full body workout! We'll utilize props such as weights, resistance bands, exercise balls, and the magic circle, to help boost your practice. You’ll leave DRIPping in sweat!

DRIP with Moira!
Our signature class & spin on mat pilates! Musically driven & heated to initiate a detoxifying sweat that will increase flexibility and stimulate blood flow.

Move through classical & contemporary Pilates mat work, combined with HIIT movements, for a full body workout! We'll utilize props such as weights, resistance bands, exercise balls, and the magic circle, to help boost your practice. You’ll leave DRIPping in sweat!

BUILD with Kylie!
Our guided, group, weight lifting class! Led by licensed personal trainers in a group setting, we'll focus on form, body safety, and specific muscle groups for each class- and of course- Drip playlists to keep it upbeat and fun! No more gym intimidation for our girlies! A safe, welcoming space to learn & grow!
Mon: Lower Lift
Tues: Upper Lift
Wed: Glute & Abs
Thurs: Back & Shoulders
Fri: Full Body

BUILD with Autumn!

Our guided, group, weight lifting class! Led by licensed personal trainers in a group setting, we'll focus on form, body safety, and specific muscle groups for each class- and of course- Drip playlists to keep it upbeat and fun! No more gym intimidation for our girlies! A safe, welcoming space to learn & grow!
Mon: Lower Lift
Tues: Upper Lift
Wed: Glute & Abs
Thurs: Back & Shoulders
Fri: Full Body

BUILD with Jolene!

Our guided, group, weight lifting class! Led by licensed personal trainers in a group setting, we'll focus on form, body safety, and specific muscle groups for each class- and of course- Drip playlists to keep it upbeat and fun! No more gym intimidation for our girlies! A safe, welcoming space to learn & grow!
Mon: Lower Lift
Tues: Upper Lift
Wed: Glute & Abs
Thurs: Back & Shoulders
Fri: Full Body

FLOW with Jolene & Karyn
(alternating Sundays)

Self care Sundays! our stretch & body mobility 'reset'! We'll move through dynamic movements for healthy blood flow & circulation and end with deep stretches that promote flexibility and full body health!

*PLEASE BRING YOUR MAT*